Welcome to
CONNECT/THRIVE Institute

Tell your story, connect to your power.

Live workshops to help you discover the magic of storytelling and improvisation. Strengthen your relationships and build community.

Hello, and welcome!

I’m Nicole, and I believe everyone has a story to tell.

At CONNECT/THRIVE Institute, we're passionate about helping you discover the power of your own voice. We use story, improvisational theater, and creative projects to help you connect more deeply with yourself, strengthen your relationships, and build a sense of belonging.

Whether you're a seasoned artist or just starting to tap into your creativity, you belong here. We gather in virtual circles to explore and play in a supportive and playful environment.

The Power of Story

Stories are more than just entertainment; they're the threads that weave together our lives and communities. Through storytelling, we find our voice, build empathy, and ignite our imaginations. It's a powerful tool for self-expression, healing, and connection. And guess what? Storytelling isn't just for artists! It's a gift we can all give ourselves.

Why should you tell stories? Well, for starters, it's a fantastic way to engage your imagination and boost your creativity. It also helps you become a better listener and develop empathy – skills that are essential for building strong relationships. Whether it's with your partner, friends, kids, co-workers, or even yourself, storytelling helps you connect on a deeper level.

Think about it: how often do you share stories in your everyday life? We're natural-born storytellers! At CONNECT/THRIVE, we help you tap into that innate ability and give you the tools to share your stories with confidence and joy.

Ready to start incorporating stories more intentionally into your life?

Cultivating Connection Through Story

Our signature program, "Cultivating Connection Circles," is a 6-week online journey into the heart of storytelling. It's an invitation to explore your creativity, connect with amazing people, and discover the magic within you.

In these circles, we'll use improv games, creative prompts, and shared experiences to weave a tapestry of connection and self-discovery. No experience is necessary – just a willingness to explore and play!

Here's what you can expect in our workshops:

  • A supportive and brave space where you can feel comfortable sharing your stories.

  • Fun and engaging improv games and exercises that spark your imagination.

  • Practical tools and techniques to help you craft and share your stories.

  • A growing sense of connection with yourself and others.

Each workshop builds upon the last, creating a journey of growth and discovery.